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First Steps

First Steps (Audio) Do you remember your first steps as a child? Probably not. Teetering with no true sense of balance, on muscles not yet developed, and doing something totally new, yet instinctual. I remember my kid’s first steps… And this made me remember the many “firsts” on many fronts. We’ve all experienced hundreds and…

Change Takes Time

Any significant change takes time to occur. We’ve heard the adage, “It takes 21 days to make a habit”, and understand it to mean that it takes 21 days of consistently doing something to effect a habit. Why 21 days? Supposedly that’s a scientific answer to how long it takes us to do what we may…